Yoga in companies

Objective:

  • Stress management
  • Burnout prevention
  • Avoiding physical ailments


Results:
  • Improved overall performance
  • Win-Win

 

corporate yoga classes

Weekly Corporate yoga classes

"Corporate yoga classes" can be given on a regular weekly basis on the company premises in an allocated room. The advantage of on site yoga classes is that it avoids commuting by car to go to a class, thus enabling employees to come regularly to their class.

Corporate yoga classes prevent burnout, physical ailments due to poor sedentary postures, and are an excellent remedy against stress and anxiety.

Through various poses, which are accessible to all participants, associated with deep breath work, a "corporate yoga" class allows a complete regeneration, with a calm, clear mind, and an increased performance back at work.

Several companies benefit from these services. Please see below for company referral.

"Corporate references for yoga"